Normal shedding or hair loss?
Every hair grows for a few years, rests for a few months and then falls out, to be replaced by a new one. At any moment most hairs are growing, so losing 50 to 100 hairs a day is normal, and more on days you wash or comb it out.
Hair fall becomes a concern when:
- shedding is clearly heavier than usual for more than a few weeks;
- your parting looks wider, or your scalp shows through more in photos or bright light;
- your hairline is receding or the crown is thinning;
- you notice smooth, round bald patches;
- your ponytail feels thinner, or hair breaks easily.

- A healthy follicle grows a thick hair from a large root.
- In pattern thinning, follicles shrink a little with each growth cycle.
- The hairs become finer and shorter, so the scalp shows through more.
What pattern is your hair loss?
The pattern is one of the best clues to the cause.
Shedding all over
- What it usually is
- Telogen effluvium: sudden, diffuse shedding two to three months after a trigger such as high fever, illness, surgery, childbirth, crash dieting or major stress.
- Worth checking
- Iron (ferritin), thyroid, vitamin D and B12, and any new medicines.
- Outlook
- Usually settles within about six months once the trigger has passed, and hair regrows. Long-lasting shedding needs a closer look.
Receding & crown
- What it usually is
- Male pattern hair loss (androgenetic alopecia): a receding hairline at the temples and thinning at the crown, often running in the family.
- Worth checking
- Usually diagnosed by examination; blood tests if shedding is heavy or other symptoms are present.
- Outlook
- Gradual and progressive without treatment. Medicines, PRP and other treatments started early slow it and can help regain some thickness.
Widening parting
- What it usually is
- Female pattern hair loss: gradual thinning over the top with a wider parting, while the front hairline usually stays.
- Worth checking
- Iron, thyroid and vitamins, and hormones if periods are irregular or there is acne or excess hair (PCOS).
- Outlook
- Slowly progressive; treatment works best started early and continued.
Round patches
- What it usually is
- Alopecia areata: smooth, round bald patches that appear quickly, caused by the immune system. In children, a scaly patch may be a fungal infection instead.
- Worth checking
- An examination of the scalp, nails and other hair; sometimes thyroid tests. Scaly patches may need a fungal test.
- Outlook
- Small patches often regrow, and treatment can speed this up. See a dermatologist early.
Illustrations of the scalp from above, not to scale. Many people have more than one cause at the same time, for example shedding after an illness on top of early pattern thinning.
Common causes of hair fall
- Genetics and hormones: pattern hair loss in men and women, the most common cause of long-term thinning.
- Illness and stress: fever, infections such as dengue, typhoid or COVID, surgery and major stress cause temporary shedding.
- Childbirth: post-partum shedding, usually temporary.
- Nutrition: low iron, vitamin D or B12, low protein and crash diets.
- Thyroid problems and PCOS. Our post on hair fall in women explains these and the other common causes in women.
- Medicines, including some for blood pressure, mood and acne, and stopping the contraceptive pill.
- Scalp conditions: severe dandruff, psoriasis or fungal infection.
- Hair care: tight hairstyles (traction alopecia), harsh chemical treatments and heat styling cause breakage and, over time, loss at the hairline.
Tests that may help
Not everyone needs tests. When the cause isn’t clear, or shedding is heavy, a dermatologist may suggest a blood count, ferritin (iron stores), thyroid function, vitamin D and B12, and in women with irregular periods or acne, hormone tests. A scalp examination with a dermatoscope (trichoscopy) shows the follicles and helps tell the types apart.
When to see a dermatologist
See a dermatologist if shedding has lasted more than two to three months, if you notice thinning, a widening parting or a receding hairline, if you have bald patches or a scaly, itchy scalp, or if hair loss is affecting how you feel. Early assessment matters, because treatments work best while follicles are still active.
Caring for your hair meanwhile
- Eat regular meals with enough protein, iron-rich foods and fruit and vegetables; avoid crash diets.
- Wash as often as your scalp needs; washing doesn’t cause hair loss, it only removes hairs that were already shed.
- Avoid tight ponytails, buns and braids, and limit heat styling, straightening and chemical treatments.
- Treat dandruff with a medicated shampoo.
- Don’t start supplements or hair-growth products without knowing the cause.
How OrnaSkin treats hair fall
At OrnaSkin Madhur Nagar, the dermatologist finds the cause first, with a scalp examination and tests if needed, then plans treatment that may combine medicines with in-clinic treatments such as PRP for hair, mesotherapy and exosomes. Read about hair fall treatment for sessions and typical costs.
