Say “chemical peel” and many people imagine a red, raw face peeling for weeks. In reality, most peels done in a dermatology clinic are gentle, quick and useful. Here are five common myths.
Myth 1: Peels are harsh and burn the skin
Fact: Most clinic peels are superficial peels using acids such as glycolic, salicylic, lactic or mandelic acid, applied for a few minutes and then neutralised or removed. They loosen the outermost layer of dead cells. You feel tingling or mild stinging during the peel. Strength and timing are chosen for your skin, which is why peels should be done by trained hands.
Myth 2: You peel for weeks afterwards
Fact: After a superficial peel, most people have light flaking for a few days, or none visible. Make-up can usually be worn the next day. Medium and deep peels do cause more peeling and downtime, but they are used selectively, and less often on brown skin.
Myth 3: Peels are only for older skin or severe problems
Fact: Peels are used at many ages for many concerns:
- acne and blackheads (salicylic acid peels clear oil from pores);
- dark marks and uneven tone;
- melasma, as part of a gentle, combined plan;
- dullness and rough texture;
- fine lines, modestly.
Myth 4: One peel suits everyone
Fact: The acid, strength and timing depend on your skin type, tone and concern. Brown skin can darken after irritation, so peels are chosen to be effective without over-irritating, and the skin is often prepared with creams beforehand. A peel that suits oily, acne-prone skin may be wrong for dry, sensitive skin.
Myth 5: Peels have no lasting benefit
Fact: A course of peels gradually improves tone and texture and can help keep acne under control. Results last longer with daily sunscreen and a good routine. Occasional maintenance peels help keep the benefit.
Before and after a peel
- Stop retinoids and other strong actives a few days before, as advised.
- Avoid waxing, threading and scrubbing the area for a few days before and after.
- Afterwards: gentle cleanser, moisturiser, sunscreen, no picking at flaking skin.
- Tell the doctor about cold sores, recent isotretinoin, or any skin sensitivity.
Read more on our chemical peels page, or about glycolic acid.



